In a pilot study published in JAMA Internal Medicine, Yale researchers significantly reduced doses of opioid painkillers given to hospital
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It cost $250,000 to save Molly's life
It cost around $250,000 to save my daughter’s life. That’s just the hospital bills. It doesn’t include psychiatric and counselling
Continue reading »Box breathing: How to do it, benefits, and tips
The technique is also known as “resetting your breath” or four-square breathing. It is easy to do, quick to learn,
Continue reading »Are your children overdoing it? Too many extracurricular activities can do more harm than good
The growing demand for children to get involved in organized activities outside of school is placing unprecedented strain upon families.
Continue reading »Infertility through the ages – and how IVF changed the way we think about it
To all outward appearances, Louise Brown looked exactly the same as thousands of other babies when her blinking, slightly quizzical
Continue reading »Let it go: Mental breaks after work improve sleep
If you’ve had a bad day at work thanks to rude colleagues, doing something fun and relaxing after you punch
Continue reading »Workplace anxiety can be good if you harness it to remain motivated and stay on task
New research on anxiety in the workplace finds that too much worrying about work can hinder an employee’s performance, but
Continue reading »How to prevent opioid addiction before it begins
USC Viterbi School of Engineering researchers are working to combat opioid addiction before it can begin. Yan Liu, associate professor
Continue reading »‘Let it go’ may be good advice for health
(HealthDay)—The advice to “let go” of negative feelings is repeated in yoga classes and self-help books. Now a new study
Continue reading »Exercise could outsmart genetics when it comes to heart disease
Exercise, especially cardio fitness, could outweigh genetics when it comes to heart disease, according to new research. The study, published
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