Increasing the number of years you are on this earth in part comes down to common sense because research has
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Self-control makes people happy
Self-disciplined people it is said to be rather grim and joyless contemporaries. Clearly, these diets longer, can motivate themselves better
Continue reading »Happiness hinges on personality, so initiatives to improve well-being need to be tailor-made
Happiness, it’s been said, is the goal of all human endeavour. Why else do we strive to improve medicine, strengthen
Continue reading »Listening To This Song Will Instantly Make You Happier
As anyone who has ever heard Adele in action will attest, music can have a major influence over the way
Continue reading »Experts Say This Is The Secret To Relationship Satisfaction
Finding a dude with long-term potential is difficult. Just because you’ve secured the date, doesn’t mean there are any guarantees that the
Continue reading »5 Things You Should Consider Before Changing Jobs
If you are unhappy with your current job and think a new job would automatically fix everything I suggest giving
Continue reading »Trying Too Hard To Be Happy Might Be Making You Miserable
Disconnect from social media Meditate daily Do some endorphin boosting exercise Donate to a local charity If your determination for
Continue reading »7 Reasons You Should Definitely Be Masturbating More Often
How do I love thee, masturbation…let me count the ways… Well get ready, because your long list of reasons to
Continue reading »Mayo mindfulness: Grow happiness through focus and practice
Many people wait around for happiness to find them, when in reality it’s sometimes only a positive thought away. Being
Continue reading »The American Loneliness Epidemic: Are Poor Social Skills to Blame?
Loneliness in the United States is on the rise, but psychologists believe we can reverse that trend by taking a
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