The food we consume determines our well-being. The body needs the proper amount of nutrients to function properly, so the
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8 foods that boost serotonin naturally
Foods, including salmon, eggs, spinach, and seeds are among those that help boost serotonin naturally. Serotonin is a chemical found
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15 foods to boost the immune system
The immune system consists of organs, cells, tissues, and proteins. Together, these carry out bodily processes that fight off pathogens,
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How tomato sauce can boost your gut health
Over the past few years, researchers and consumers alike have been taking interest in whether or not the foods that
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Want to give your memory a boost?
(HealthDay)—Whether you’re studying for an important exam or learning a new language, there’s more proof that nonstop cramming sessions may
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Reading to your kids might boost their social skills
(HealthDay)—Parents who read to their infants and toddlers may help them develop skills that pay big dividends when they start
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Potential of manipulating gut microbiome to boost efficacy of cancer immunotherapies
The composition of bacteria in the gastrointestinal tract may hold clues to help predict which cancer patients are most apt
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