As an aesthetic society, we often demonize body fat and stigmatize people with lots of it. There’s often an assumption
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Why your white noise machine might not be helping you sleep
It comes in pink, brown, and white. No, we’re not talking about ice cream or fashion accessories — we’re talking about noise,
Continue reading »Get your game face on: Study finds it may help
At the 2016 Rio Olympics, Michael Phelps was caught on camera glaring as he prepared for the men’s 200-meter butterfly
Continue reading »The Best Gifts for the Insomniac in Your Life
Let’s face it: if you are sleep deprived, everything else is harder and less enjoyable. So what better gift to
Continue reading »Female doctors are good for your health, but they experience a gender pay gap, discrimination, burnout and depression
The complaints are ubiquitous— “my doctor retired;” “my doctor is on maternity leave;” “the clinic isn’t accepting new patients.” Medicare,
Continue reading »13 Natural Products to Soothe Your Kid's Cold Symptoms
With school back in session and temperatures falling, you know what that means: it’s cold and flu season. While sore
Continue reading »MARINA FOGLE: How to stop Greta making your children sick with worry
As doctors warn of a surge in youngsters with eco-anxiety, MARINA FOGLE reveals how to stop Greta Thunberg and Co
Continue reading »In a chatty world, losing your speech can be alienating
Sam is a high school drama teacher—articulate, funny, smart. It’s an ordinary day and she isn’t feeling great, but pushes
Continue reading »How your meat-free favorites could be tricking you
They might be plant-based, gluten-free, organic and vegan, but many meat-free alternative products are highly processed and packed with salt,
Continue reading »You probably shouldn't rub toothpaste on your penis to last longer in bed
A quick word of warning before you go about your day: Please don’t rub toothpaste on your penis. Is this
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