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Physical activity is good for your concentration – here’s why

Whether it’s during the post-lunch slump or just one of those days, we all struggle to concentrate on what we’re

When I finally get on the phone with Sanjay Gupta, M.D., in March, after he has rescheduled three times because

If you keep up with wellness trends, you might have heard of something called “perineum sunning.” If you haven’t, it’s

By mapping the brain activity of expert computer programmers while they puzzled over code, Johns Hopkins University scientists have found

The holiday season is here, but unfortunately, so is the second wave of COVID-19 cases. As the days get cooler

When it comes to understanding why children from non-white race groups have such poor health outcomes compared with their white

DR MICHAEL MOSLEY: Got heart disease? Then blame your mum. Her diet and blood pressure during pregnancy raised your risk

What people don’t usually realize is that what they consume after a workout has a profound impact on their health

Pregnancy. A beautiful time when you are growing a human being. Your skin glows, your hair grows like crazy, and,

For some people, taking a nap during the day just isn’t an option. Either you’re too busy at work, or