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01/08/2021

Physical activity is good for your concentration – here’s why

Whether it’s during the post-lunch slump or just one of those days, we all struggle to concentrate on what we’re

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01/05/2021

Dr. Sanjay Gupta Shared 9 Ways to Keep Your Brain Healthy

When I finally get on the phone with Sanjay Gupta, M.D., in March, after he has rescheduled three times because

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12/24/2020

There’s no magic way to boost your energy. But ‘perineum sunning’ isn’t the answer

If you keep up with wellness trends, you might have heard of something called “perineum sunning.” If you haven’t, it’s

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12/15/2020

This is your brain on code: Researchers decipher neural mechanics of computer programming

By mapping the brain activity of expert computer programmers while they puzzled over code, Johns Hopkins University scientists have found

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11/24/2020

A dietary defense against disease: Proper nutrition can boost your immune system

The holiday season is here, but unfortunately, so is the second wave of COVID-19 cases. As the days get cooler

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11/19/2020

Commentary: Want to understand health disparities? Get your antiracist goggles on

When it comes to understanding why children from non-white race groups have such poor health outcomes compared with their white

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11/14/2020

DR MICHAEL MOSLEY: Got heart disease? Then blame your mum

DR MICHAEL MOSLEY: Got heart disease? Then blame your mum. Her diet and blood pressure during pregnancy raised your risk

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11/12/2020

The Best Post-Workout Meals to Get Maximum Benefit from Your Sweat Session

What people don’t usually realize is that what they consume after a workout has a profound impact on their health

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11/12/2020

The real reason your feet swell when pregnant, and what to do about it

Pregnancy. A beautiful time when you are growing a human being. Your skin glows, your hair grows like crazy, and,

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10/26/2020

When you take a nap every day, this is what happens to your body

For some people, taking a nap during the day just isn’t an option. Either you’re too busy at work, or

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Latest Posts
Age provides a buffer to pandemic’s mental health impact, researchers say

Top family-friendly online workouts to do in lockdown

AI database used to improve treatment of UK COVID-19 patients

Health Problems
Since about 5, my uncle has slept naked with me in my bed. He visits 6-8 times a year. We’ve both touched each other. He’s my only uncle-dad’s brother (no aunts). Scared it will ruin him coming if I tell my parents. He’s in bad health. Do I speak up?

Treatment for depression must also restore proper functioning of the blood-brain barrier

Light scattered by thrombocytes can improve the treatment of cardiovascular diseases

Recent Posts
  • Age provides a buffer to pandemic’s mental health impact, researchers say
  • Top family-friendly online workouts to do in lockdown
  • AI database used to improve treatment of UK COVID-19 patients
  • Covid new strain symptoms: Dr Chris warns of photophobia – the signs to spot
  • 18 Family Members, Ranging in Age from 1 to 62, Contract COVID-19 After Holiday Gathering
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