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Are your children overdoing it? Too many extracurricular activities can do more harm than good

The growing demand for children to get involved in organized activities outside of school is placing unprecedented strain upon families.

Your body might thank you for that (one) glass of red… says DR MICHAEL MOSLEY as new study reveals it

The negative health consequences of alcohol are numerous. From more alarming outcomes such as cancer to more “cosmetic” inconveniences such

Your brain can make a psychological illusion with your body image, making you think you are a bit thinner or

We all love delicious foods, even if we know they may not be good for us. Foods high in energy

Diversity expert Howard Ross recounted a time when he dismissed a fellow air traveller—bearded, heavy-set, flannel-shirted and with a car

It may not replace prescription glasses, but a few bites of dark chocolate might offer a slight and temporary bump

Using new technologies to track how vision guides foot placement, researchers at The University of Texas at Austin come one

Increased awareness of the importance of the microbes that live in our gut has spurred a great deal of research

Pre-menstrual syndrome (or PMS) has come to describe a swag of unpleasant symptoms including mood swings, fatigue, forgetfulness and anxiety,