Sleep Archives - Page 8 of 10

Is your lack of sleep hurting your dating life

It’s 10:30pm and you’re contemplating another episode of Orange Is the New Black. One more episode will likely turn into

Struggling to get to sleep? You’re not alone: research by the Sleep Health Foundation found up to 45% of Aussie

For some time, we have known that insufficient sleep increases blood pressure, and, therefore, the risk of heart-related diseases. Recently,

Social media and cell phones are so stressful that we now need MORE than 8 hours sleep, expert says Sleep

Why eight hours sleep really IS good for you: Less than six or more than 10 hours slumber a night

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on

And while stress urinary incontinence (SUI) was the most prevalent, according to a study published in Obstetrics & Gynecology, some

Pilot study results indicate that a sleep and yoga intervention has promising effects on improving sleep disturbance, sleep-related impairment, and

Pilot data from a recent study suggest that sleep paralysis and dream-like hallucinations as you are falling asleep or waking

Pilot data from a recent study suggest that patients with short sleep have over two times the odds of readmission