healthy habits Archives - My Pharmacy News

This Surprising Habit Can Boost Your Immune System

They (mainly J.LO), say love don’t cost a thing. So why are most of us penny pinchers when it comes

Researchers from Edith Cowan University have completed the world’s first study investigating the impact the paleo diet has on gut

If we know anything about Ricki-Lee Coulter it’s this; the girl is in the best nick of her life. But

If we had a dollar for every unhealthy celeb-spruiked diet and workout regime out there, well, we’d have enough dosh

Fetch your fanciest loose leaf and crank the kettle – coz according to new research, a daily cuppa is the

It seems everyone from Kourtney Kardashian to Gwyneth Paltrow is jumping on-board the keto bandwagon right now. But as far

At this point, you surely know that wearing SPF as well as hats and other protective clothing can help protect

Let’s be real; when Meghan Markle dishes out wellness advice, you’d wanna be taking notes. Even if you are already

Fitness guru Michelle Bridges’ latest photo is her most revealing yet. And nope, it’s *not* another ab selfie. The mum-of-one

Turns out they don’t call ‘em love handles for nothing! According to experts, settling down with an S.O is one