Fitness guru Michelle Bridges’ latest photo is her most revealing yet. And nope, it’s *not* another ab selfie. The mum-of-one
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The Surprising Thing That’s Guaranteed To Happen In the First Year Of A Relationship
Turns out they don’t call ‘em love handles for nothing! According to experts, settling down with an S.O is one
Continue reading »What You Need To Know About Zinc Deficiency
Zinc is a significant component in many of the body’s most important functions – our immune system, in particular – so
Continue reading »These Are The Fruits And Veggies With The Highest Pesticide Residue
The Environmental Working Group out of the US has released its annual list of conventionally grown fruits and vegetables found
Continue reading »Accurate measurements of sodium intake confirm relationship with mortality: New study suggests recent paradoxical results may be due to imprecise evaluation
Eating foods high in salt is known to contribute to high blood pressure, but does that linear relationship extend to
Continue reading »Mediterranean-style eating with lean, unprocessed red meat improves heart disease risk
Adopting a Mediterranean-style eating pattern improves heart health, with or without reducing red meat intake, if the red meat consumed
Continue reading »Coffee helps teams work together: Caffeine makes people more positive by making them more alert
Good teamwork begins with a cup of coffee for everyone, a new study suggests. Researchers found that people gave more
Continue reading »This monkey can plan out their foraging routes just like a human: Just like humans, vervet monkeys can plan their routes — but most prefer not to
They might not have mastered GPS technology, but vervet monkeys can solve multi-destination routes in the same way humans do.
Continue reading »Study links sleep loss with nighttime snacking, junk food cravings, obesity, diabetes
Nighttime snacking and junk food cravings may contribute to unhealthy eating behaviors and represent a potential link between poor sleep
Continue reading »Excess health food can harm your health
You CAN have too much of a good thing: Diets too high in nutritionists’ favorite foods like tuna and coffee
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