According to the results of a recent systematic review, quitting smoking may produce positive health effects in a matter of
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The connection between post-traumatic stress disorder and nutrition
People who eat two or more sources of fiber daily are less likely to have post-traumatic stress disorder (PTSD) than
Continue reading »What can healthcare staff do to prevent PTSD during the pandemic?
People who work in healthcare are tirelessly looking after patients with COVID-19, often in challenging conditions. There is a clear
Continue reading »Expert tips on coping with stress and anxiety during a pandemic
As part of the global response to the pandemic, the citizens of many countries are having to stay at home.
Continue reading »'Light activity' may lower depression risk in young people
Researchers already know that physical activity can help lower the risk of depression in adults. A new study suggests that
Continue reading »Scientists find new biomarker for depression
New research finds that blood serum levels of anthranilic acid, a metabolite of the protein tryptophan, may help predict the
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