When I finally get on the phone with Sanjay Gupta, M.D., in March, after he has rescheduled three times because
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There’s no magic way to boost your energy. But ‘perineum sunning’ isn’t the answer
If you keep up with wellness trends, you might have heard of something called “perineum sunning.” If you haven’t, it’s
Continue reading »This is your brain on code: Researchers decipher neural mechanics of computer programming
By mapping the brain activity of expert computer programmers while they puzzled over code, Johns Hopkins University scientists have found
Continue reading »A dietary defense against disease: Proper nutrition can boost your immune system
The holiday season is here, but unfortunately, so is the second wave of COVID-19 cases. As the days get cooler
Continue reading »Commentary: Want to understand health disparities? Get your antiracist goggles on
When it comes to understanding why children from non-white race groups have such poor health outcomes compared with their white
Continue reading »DR MICHAEL MOSLEY: Got heart disease? Then blame your mum
DR MICHAEL MOSLEY: Got heart disease? Then blame your mum. Her diet and blood pressure during pregnancy raised your risk
Continue reading »The Best Post-Workout Meals to Get Maximum Benefit from Your Sweat Session
What people don’t usually realize is that what they consume after a workout has a profound impact on their health
Continue reading »The real reason your feet swell when pregnant, and what to do about it
Pregnancy. A beautiful time when you are growing a human being. Your skin glows, your hair grows like crazy, and,
Continue reading »When you take a nap every day, this is what happens to your body
For some people, taking a nap during the day just isn’t an option. Either you’re too busy at work, or
Continue reading »Your Pooch’s Personality Can Change With Age
FRIDAY, Oct. 16, 2020 — Just like people, dogs’ personalities change as they age, a new European study suggests. “Even
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