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Don’t wake up on the wrong side of the bed: How light may impact your sleep

For most of us the blaring sound of our alarm clock is a signal to wake up, but often this

Smartphones have become a constant companion for many of us. In a recent study by the Pew Research Center, nearly

Worldwide, more than 300 million people live with depression. Without effective treatment, the condition can make it difficult to work

It was once believed a wandering uterus, angry at being unfruitful, could cause a myriad of symptoms including breathlessness, anxiety,

Exercise has been found to reduce stress, increase positive mood, decrease anxiety and alleviate depression. But you may not know

Poor cardiorespiratory fitness could increase your risk of a future heart attack, even if you have no symptoms of a

(HealthDay)—Your chances of inheriting genes linked to longevity are highest if you come from a family with many long-lived members,

In order to keep our teeth clean and protect them from tooth decay, we will use a daily toothbrush. However,

With the flu season well underway, many Americans had already gotten the flu vaccine. The shot and/or nasal spray offers

(HealthDay)—”Dry January” is the self-improvement meme of the moment, with people around the world pledging to take a break from