Sometimes, when you look in the mirror you find your family looking back. It can be a source of pride—in
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Can yoga fix your posture?
Yoga is known for a variety of benefits, but can yoga fix your posture as well as helping to increase
Continue reading »Sitting at your desk doesn’t have to be a pain in the neck
Do you feel creaky, achy and stiff by the end of the workday? Sitting most of the day is detrimental
Continue reading »Why disinfecting your mask with alcohol or bleach is almost certainly a bad idea
Improper use of disinfectants can have negative effects on your health and the environment. That’s always been true. But the
Continue reading »Why Sleeping On Your Back Could Help Solve Your Sleep Issues
Fizkes/Shutterstock By Sam Cohen/Sept. 2, 2021 7:48 pm EDT Sleeping comfortably is difficult for many people regardless of what they do
Continue reading »DR MARTIN SCURR answers your health questions
What’s the best way to halt my hair loss? DR MARTIN SCURR answers your health questions I have high blood
Continue reading »Think about this: Keeping your brain active may delay Alzheimer’s dementia 5 years
Keeping your brain active in old age has always been a smart idea, but a new study suggests that reading,
Continue reading »How To Take Care Of Your Digestive System
Digestion is the process of digesting food. Through a series of chemical reactions, the body breaks food down into smaller
Continue reading »How to Improve Your Mental State and Productivity As an Entrepreneur?
Everyone wants to become an entrepreneur. We want to set up a business where it can support our living while
Continue reading »Light up your mind: A novel light-based treatment for neurodegenerative diseases
A lot about the human brain and its intricacies continues to remain a mystery. With the advancement of neurobiology, the
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