Sleep Archives - Page 6 of 10

Lack of sleep: can have a harmful impact less than six hours of sleep!

What are the effects of lack of sleep on our health? A lot of people sleep, for various reasons, not

Tips for a good night’s sleep Sleep disorders are on the rise: The number of people in Germany, can bad

Post-stretching-seizures look dramatic, but usually harmless Sleep problems in children are not uncommon and most parents are familiar with in

‘Tummy time’ helps babies sleep: Youngsters who play while lying on their front get more tired out Lying on their

The food we consume determines our well-being. The body needs the proper amount of nutrients to function properly, so the

Windows boarded and emergency plans in place, with gallons of water and canned goods stocked. As people who are rushing

Identical brain mechanisms are responsible for triggering memory in both sleep and wakefulness, new research at the University of Birmingham

Have you ever noticed that casinos don’t have clocks or windows? That’s partly to encourage customers to lose track of

Men's Health As the mother of an 18-month-old child and an all-around anxious person, I can’t remember the last time

You’ve probs heard of the old saying, ‘the state of your bed is the state of your head’ (if not,