Sleep Archives - Page 5 of 10

In sleep, memory creates our short-term space for new memories

Sleeping with a decisive influence on the storage of memories Sleep is essential for our health and sleep deficits can

In spite of sufficient sleep tired all the time Who is repeated after at least eight hours of sleep in

The human body has a natural ‘time keeping system’ called the circadian rhythm, more commonly known as your body clock,

47 percent of Germans suffer from poor sleep quality Almost half of the German population suffers from Mondays to Fridays

Why do animals sleep? Why do humans “waste” a third time of their lives sleeping? Throughout evolution, sleep has remained

Critically ill patients are more likely to be successfully weaned from a mechanical ventilator, or breathing machine, if they have

For most of us the blaring sound of our alarm clock is a signal to wake up, but often this

Humans spend nearly one-third of their lives in slumber, yet sleep is still one of biology’s most enduring mysteries. Little

Another good reason to get good night’s sleep: You are less sensitive to aches and pains, study finds Dr Matthew

Poor sleep has long been linked with Alzheimer’s disease, but researchers have understood little about how sleep disruptions drive the