A good night’s sleep could protect against dementia because the body ‘washes’ toxic proteins out of the brain, study Cerebrospinal
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‘Short sleep’ gene prevents memory deficits associated with sleep deprivation
The UCSF scientists who identified the two known human genes that promote “natural short sleep”—nightly sleep that lasts just four
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Stimulants: Using them to cram for exams ruins sleep and doesn’t help test scores
Along with a steeper financial burden and an increasingly competitive academic environment, this year’s incoming freshman university class will likely
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Sleep apnea treatment associated with lower health care costs
Treating patients with moderate or severe obstructive sleep apnea with positive airway pressure (PAP) therapy is associated with reduced acute
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Less than six hours of sleep increases risk of early death
How sleep could save your life: Getting less than 6 hours may DOUBLE the risk of dying from heart disease
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Looking on the bright side of life means you sleep better, says study
A new study has claimed that optimists tend to sleep better than negative thinkers. Researchers at the University of Illinois
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REM sleep silences the siren of the brain
Upset by something unpleasant? We have all been there. Fortunately, it also passes. A new day, a new beginning. At
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Is Sleeping In A Bra Good Or Bad For You? An Expert Weighs In
Halle Berry is the latest A-lister to jump on the bandwagon of celebrities sprucing health advice. From her favourite workouts
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Lack of sleep may increase likelihood of teens engaging in risky sexual behaviors
Teenagers who don’t get enough sleep may be at an increased risk of engaging in unsafe sexual behaviors, such as
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Sleep apnea: tongue pacemaker improves sleep and blood sugar
The upper respiratory tract by a " be used in patients with sleep apnea;Zungenschrittmacher" stimulated and kept free of, improves
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