Children who consume too much sugar could be at greater risk of becoming obese, hyperactive, and cognitively impaired, as adults,
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3 Delicious Recipes That'll Boost Your Bone Health
Thai Green Curry Serves 4-6 This hearty, warm, fibre and protein rich, plant-based meal is perfect for one for a
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Forget Breakfast: Here's How to Use Eggs As A Delicious Addition Throughout The Whole Day
You may think of the humble egg as your morning MVP, but turns out it’s your VIP (very important protein)
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Healthy Hacks: Beetroot Energy Boost Smoothie Recipe
In this week’s Healthy Hacks video, we show you how to make a pre-workout smoothie that will boost your endurance
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A recipe for regenerating nerve fibers across complete spinal cord injury
Neuroscientists at UCLA, Harvard University and the Swiss Federal Institute of Technology have identified a three-pronged treatment that triggers axons—the
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