Processed meats such as bacon and hot dogs are linked to mental breakdowns, a study suggests. Patients taken to hospital
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The Postpartum Depression Symptom That's Commonly Overlooked
Between 10-15 per cent of new mums will be affected by postnatal depression. But while most of us are aware
Continue reading »Trying Too Hard To Be Happy Might Be Making You Miserable
Disconnect from social media Meditate daily Do some endorphin boosting exercise Donate to a local charity If your determination for
Continue reading »Can’t Tell Whether It’s Anxiety Or Depression? Ask Yourself These 7 Questions
Sleeplessness, irritability, d-r-a-m-a with your moods, and a Debbie Downer view of the future: These are all things that could
Continue reading »6 Ways To Beat The Blues This Christmas
Holidays can bring up every element of our past that we have with our families, positive and negative. Among the
Continue reading »The Surprising Sign Of Depression You Probably Wouldn’t Have Picked
Imagine you could tell if someone had depression, simply by listening to the sound of their voice. Sounds far-fetched, yeah?
Continue reading »World Health Organization to Classify 'Gaming Disorder' as a Mental Health Condition
The World Health Organization announced Monday that they plan to add “gaming disorder” to their manual of disease classifications as
Continue reading »Study links screen time to insomnia symptoms and depressive symptoms in adolescents: Regulating screen times may improve sleep health and reduce depression
Preliminary results from a new study indicate that greater amounts of daily screen time are associated with more insomnia symptoms
Continue reading »What these 9 common personality traits are telling you about your health
If you love bungee jumping or have a cheery disposition, could this have something to do with the health issues
Continue reading »African-Americans and Latinos are more likely to be at risk for depression than whites
A new study published in the May 2018 issue of Preventive Medicine shows that African Americans and Latinos are significantly
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