meditation Archives - My Pharmacy News

Airports Step Up Mental Health Support as Passenger Anxiety Soars

Editor’s note: Find the latest COVID-19 news and guidance in Medscape’s Coronavirus Resource Center. Blair Walker, executive director of the

Among other things, overthinking can cause great harm to your physical health as well. The mind is a strange organ,

Kinesiology researchers at the University of Massachusetts Amherst have received funding to compare the effects of tai chi and mindfulness

Regardless of who you are, chances are that stress is affecting your life and you could benefit from a little

Complementary practices such as meditation and mindful breathing helped patients manage chronic pain and in some cases reduced the need

Throughout the ages, humanity has had an obsession with reversing the effects of aging whether it be to prolong our

You may know the term best as “alternative” medicine, but this moniker is no longer accurate. Better described as holistic

Yoga has been practiced for several thousands of years, and it has recently become very popular with teens. Yoga classes