A UNSW study shows that a large proportion of bowel cancers in Australia are preventable by adopting a healthy lifestyle
Continue reading »
'Becoming Vegan Was The Only Thing That Helped My Psoriasis'
I was 15 when I started breaking out in itchy, red patches all over my body. I had no idea
Continue reading »Is migraine linked to ear disorders?
The cumulative incidence of cochlear disorders in the migraine cohort was significantly higher by 12.2 per cent than that in
Continue reading »The One Bit Of Advice Meghan Markle Gave Pregnant Kate Middleton
Let’s be real; when Meghan Markle dishes out wellness advice, you’d wanna be taking notes. Even if you are already
Continue reading »Adapting lifestyle habits can quickly lower blood pressure
Researchers have demonstrated that a program aimed at helping people modify lifestyle factors such as diet and exercise is as
Continue reading »Healthy lifestyle smartphone app slows artery aging
Using a healthy lifestyle smartphone application (app) helps to slow artery ageing, according to results from the EVIDENT II trial
Continue reading »Lifestyle counseling program may reduce risk of certain cancers
A 5-year healthy lifestyle counseling program for adult men was linked with a reduced risk of developing cancers related to
Continue reading »Feel the Brrrn: Is Cold Yoga the Next Exercise Craze?
A New York studio holds classes in colder temps. Image by Cedric Terrell When you think of working out, you
Continue reading »