A new study shows that activity trackers such as pedometers and smartphone apps are linked to improved step counts and
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Interacting with more people is shown to keep older adults more active
It’s been said that variety is the spice of life, and now scientists say variety in your social circle may
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Can’t keep a secret? There may be a reason for that
“Don’t tell anyone” is likely a phrase you have heard before or after someone tells you a secret. But why
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Hot cars, drowning: keep your family safe this summer
(HealthDay)—Along with sun and fun, there’s unexpected danger lurking during the summer. More accidental deaths occur in the United States
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You’ll Never Guess What This AFLW Captain Does To Keep Her Make-up On During Training
Photography: Adam Flipp This Western Bulldogs captain, and MC of the upcoming WH Fit Night Out event, is always moving.
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