A less common sleep disorder is that of waking up early or what is known as an advanced phase of
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Insomnia due to refined carbohydrates?
Nearly one-third of adult suffers from sleep disorders. A new study by researchers at the Columbia University in New York
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Taking hot water bath 90 minutes before bedtime helps one sleep better: Study
It is understood that both sleep and our body's core temperature are regulated by a circadian clock located within the
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Matthew Wright health: TV presenter’s post-traumatic stress condition – signs and symptoms
Matthew Wright, 53, started his career at the age of 14, appearing in the Children’s Film Foundation. He became a
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Memories are strengthened via brainwaves produced during sleep, new study shows: Researchers use medical imaging to map areas involved in recalling learned information while we slumber
Researchers have known about the close relationship between sleep and memory for decades. Now, a new study published in the
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Same brain cells active during sleep and exploration in mice: Study suggests these cells may facilitate memory formation
Researchers have mapped the activity of individual neurons deep in the brain during sleep and exploration of novel objects in
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Mice sleeping fitfully provide clues to insomnia: Genetically engineered mice mimic common sleep problems
Mice that sleep fitfully could help researchers unravel the mystery of insomnia. Researchers at Washington University School of Medicine in
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Parents shouldn’t worry if their infant doesn’t sleep through the night by a year old: Study of close to 400 infants found no association between interrupted sleep and later developmental problems
New parents often expect their baby to start sleeping through the night by around six months of age. Indeed, they
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Experts have named the main cause of insomnia
Professionals state that due to cellular devices, people have to face a significant threat to some healthy night`s rest. Official
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Insomnia therapy may slow or reverse cortical gray matter atrophy in fibromyalgia
Preliminary findings from a pilot study suggest that cognitive behavioral therapy for insomnia (CBT-I) may slow or even reverse the
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