When Stephen Buckley became the father to twin girls, he decided he wanted to become as fit as possible. “Having
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CrossFit Helped This Guy Transform His Body and Lose 50 Pounds
For most of his life, George Katrantzos had been a bigger guy. “I was chubby in middle and high school,”
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‘The Mindset Shift That Helped Me Finally See the Weight-Loss Results I Wanted’
I’d always been fit. When I was in college I worked out regularly, and I continued that healthy lifestyle all
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The Simple Strategy That Helped This Instagram Star Shed 83 Pounds
I never worried much about my weight until it almost made me flunk out of college. As a sophomore, I
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