healthy Archives - Page 4 of 5

12 healthy high-fat foods

Including healthful fats in a meal also creates a sense of fullness, slows down the digestion of carbohydrates, and adds

New research from The Center for BrainHealth at The University of Texas at Dallas shows that advancing age alone is

Eating activated charcoal is NOT healthy and these are the 4 reasons to avoid it, reveals expert Activated charcoal has

Can a sandwich spread be HEALTHY? An NHS dietician assesses five of the most popular… Heinz Salad Cream is considering

Using a healthy lifestyle smartphone application (app) helps to slow artery ageing, according to results from the EVIDENT II trial

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on

And while stress urinary incontinence (SUI) was the most prevalent, according to a study published in Obstetrics & Gynecology, some

New research on different colours and shapes of bread, presented at this year’s European Congress on Obesity in Vienna, Austria

Fads like barefoot running and IV drip bars may be fun to read about — and there’s no shame in

Walking, running and squatting may help to keep the aging brain healthy: Leg exercises boost the production of grey matter