healthy eating Archives - My Pharmacy News

Foods that will help boost your mood

Many studies have found an association between food and brain health; read more Food plays an important role in determining

When it comes to diets, it often feels like there’s a new one every week. But for our health, it’s

One day after weighing themselves on live TV, Hoda Kotb and Jenna Bush Hager are motivated to start intermittent fasting.

Simon Cowell is showing off a svelte new figure — and it’s all thanks to his revamped, vegan diet. The

If you think those quick snacks during office won’t have much effect on your health then you need to take

According to the Office for National Statistics (ONS), life expectancy in the UK is 79.2 years for males and 82.9

Researchers from Edith Cowan University have completed the world’s first study investigating the impact the paleo diet has on gut

What is healthy eating? Healthy eating is important for both your mind and body. During the recovery process, working with

Let’s be real; when Meghan Markle dishes out wellness advice, you’d wanna be taking notes. Even if you are already

Fitness guru Michelle Bridges’ latest photo is her most revealing yet. And nope, it’s *not* another ab selfie. The mum-of-one