Patients who improved beta cell function after weight loss went into remission. Getty Images If we’ve learned anything about type
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This Is The Ultimate Workout For Time-Poor People
It’s official: doing household chores gives you much more than just a gold star on the chart of adulting. Turns
Continue reading »Khloe Kardashian Responds To Critics Of Her Postpartum Workouts
While most mums are cleared to resume exercise at their six-week postpartum appointment, Khloe Kardashian was given the go-ahead at
Continue reading »PSA: Experts Say Laziness Is A Sign Of High Intelligence
Struggling to find the motivation to get off your butt and into the gym? Behold, your new go-to excuse.
Continue reading »Doing This Each Day Will Up Your Chances Of Getting Pregnant
Looking to start a family? Consider this a step in the right direction. Scientists have found the key to helping
Continue reading »How Many Calories Do You Burn During Sex?
Ever wondered what kind of workout you can get between the sheets? Of course you have — hasn’t everyone? Some
Continue reading »Fit Women Are Nearly 90% Less Likely To Develop Dementia
The benefits of regular exercise are well documented but there’s a new bonus to add to the ever-growing list.
Continue reading »Getting heart disease patients to exercise: Study says wearables could help but only if money is on the line
Combining financial incentives and personalized goal-setting with wearable devices may be an effective way of encouraging patients with heart disease
Continue reading »Study: Exercise mitigates genetic effects of obesity later in life
If you’re up there in age and feel like you can coast as a couch potato, you may want to
Continue reading »New telemedicine exercise therapy
Anyone who gets an artificial hip or knee joint has to spend a lot of time in rehabilitation. The offers
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