High blood pressure is when your blood pressure, the force of your blood pushing against the walls of your blood
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High blood pressure: Eat these three snacks to lower your reading
High blood pressure is when your blood pressure, the force of your blood pushing against the walls of your blood
Continue reading »Jillian Michaels Slams PC Diet Culture: Obesity Shouldn't Be 'Glamorized'
Jillian Michaels has never shied away from having an unpopular opinion when it comes to anything health, wellness, or fitness
Continue reading »How to sleep: Four tips from a nutritionist and sleep expert for a good night’s rest
The recommended amount of sleep to operate efficiently the next day is around eight hours of quality sleep. Easier said
Continue reading »How to live longer: Eating this tasty snack could boost your life expectancy
Following a healthy, balanced diet offers protection against a host of serious health complications. One of the most harmful being
Continue reading »High blood pressure: Including this herb in your meals could help lower levels
High blood pressure happens when the force of blood pushing against a person’s artery walls is consistently too high. Overtime,
Continue reading »Stomach cancer symptoms: The eating habits that could signal the deadly condition
Stomach cancer usually begins in the mucus-producing cells that line the stomach. Unfortunately, as the early symptoms of stomach cancer
Continue reading »High blood pressure: What is the best cooking oil to help lower blood pressure?
High blood pressure affects one in four adults in the UK, according to figures, but the condition can be difficult
Continue reading »Heart attack: Best drink to avoid the life-threatening condition
Heart attack deaths have risen for the first time in 50 years according to the British Heart Foundation. This is
Continue reading »High-fructose and high-fat diet damages liver mitochondria, study finds
Researchers at Joslin Diabetes Center have found that high levels of fructose in the diet inhibit the liver’s ability to
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