You really can eat yourself younger! Simple diet tweaks can fight heart disease, dementia and joint pain The 5:2 Way
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Dr Michael Mosley: How the Mediterranean 5:2 diet can beat jet lag
Dr Michael Mosley’s life plan: How the Mediterranean 5:2 diet can improve your travels… by beating jet-lag I travel a
Continue reading »Here's what probiotics can do for your vagina
We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on
Continue reading »Nearly 50 percent of women experience bladder leaks after childbirth
And while stress urinary incontinence (SUI) was the most prevalent, according to a study published in Obstetrics & Gynecology, some
Continue reading »Vegetarian diet reduces heart disease death risk by 40 percent
Currently, in the United States, vegetarianism and veganism are steadily becoming more popular. Touted as a more healthful option, many
Continue reading »How do insects survive on a sugary diet?
There’s a reason parents tell their kids to lay off the sugar: too much isn’t good for you. But small
Continue reading »Breast cancer: A low-fat diet may improve survivors’ outlook
Estimates show that around 1 in 8 women in the United States will be diagnosed with invasive breast cancer at
Continue reading »Simple habits to start your day off right
Fads like barefoot running and IV drip bars may be fun to read about — and there’s no shame in
Continue reading »Calorie Counts Are Now on Menus Nationwide, But Do They Work?
With the FDA’s new rules, will calorie counts on menus change the way we eat? Chris Hondros | Getty Images
Continue reading »Season 2 of 13 Reasons Why still struggles with portraying teens' mental health
When 13 Reasons Why premiered on Netflix last year, it received intense backlash, especially from mental health professionals. Based on
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