(HealthDay)—The Affordable Care Act (ACA) may have prompted state Medicaid programs to expand addiction treatment benefits in alternative benefit plans,
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The health benefits of eating earlier
(HealthDay)—Weight loss depends on eating fewer calories than your body uses up. But when you eat those calories could make
Continue reading »The benefits of banishing bad body talk
Maya Rees never liked what she saw when she looked in the mirror. As a teenager she searched for clothes
Continue reading »How effective are testosterone pellets: Side effects and benefits
These symptoms can include: sluggishness decreased libido and trouble maintaining an erection loss of energy hair loss an increase in
Continue reading »World-first study shows benefits of 5:2 diet for people with diabetes
People with type 2 diabetes are just as likely to lose weight and control their blood glucose levels if they
Continue reading »Wine Can Make You Smarter, According To Expert
Pour yourself a glass, people – according to Yale neuroscientist, Gordon Shepherd, drinking wine stimulates more grey matter in the
Continue reading »Cost-benefit study confirms benefits of walking and cycling investment
The study shows the benefits of walking and cycling—primarily health gains and carbon emissions reduction—outweighed the costs of better facilities
Continue reading »Early physical therapy benefits low-back pain patients
Patients with low-back pain are better off seeing a physical therapist first, according to a study of 150,000 insurance claims.
Continue reading »Box breathing: How to do it, benefits, and tips
The technique is also known as “resetting your breath” or four-square breathing. It is easy to do, quick to learn,
Continue reading »Mindfulness at work: Study first to uncover positive benefits for teams
Challenges and differences in opinion are inevitable when working in a team. But new research from the UBC Sauder School
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