Eating well also prevents pregnancy complications, including preterm birth, high blood pressure, and preeclampsia. During pregnancy, women should ensure they
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People who sleep in on weekends avoid dying young, study suggests
Sleeping in on a day off feels marvellous, especially for those of us who don't get nearly enough rest during
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Overactive bladder diet: Foods to eat and avoid
An overactive bladder (OAB) can cause considerable disruption to everyday life. People with an OAB may experience urinary incontinence and
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Citrus allergy: Foods to avoid, symptoms, and treatment
While this allergy is uncommon, reactions can trigger severe symptoms. An individual with an allergy to grass may be more
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Tips for students to avoid burnout
Between school, homework and extracurricular activities, it can be hard for students to balance all of their responsibilities, which can
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