The first step in controlling type 2 diabetes is obviously to limit the amount of sugar you consume. Foods high
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How to sleep: Six tips to help your body adjust when the clocks go forward
The human body has a natural ‘time keeping system’ called the circadian rhythm, more commonly known as your body clock,
Continue reading »Cancer warning: Prostate cancer link discovered with disease found in holiday hotspots
Bilharzia, also known as ‘snail fever’ or schistosomiasis, is an infection caused by microscopic parasitic worms. The parasites are rife
Continue reading »Bloating: The one drink that could help reduce a bloated belly and relieve flatulence
Stomach bloating can cause a person’s tummy to feel stretched, puffy and uncomfortable. The problem is usually caused by excess
Continue reading »Vitamin B12 deficiency symptoms: Five warning signs you’re not eating enough B12 foods
Vitamin B12 deficiency causes the body to produce abnormally large red blood cells that can’t function properly, which can then
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