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Life in lockdown: Why anxiety and depression are worse in COVID-19 – expert

Ever since the national lockdown was announced in March, there has been much talk around mental health and the impact

The world’s best scientists are still trialling vaccines to combat COVID-19. However, until that day arrives when a certified injection

The condition increases stress-related activity in the brain and can lead to a less active social life, a known risk

The NHS offers a free flu jab to those at risk of serious complications from the flu. However, if you

COVID-19 has had a massive impact on almost every part of our lives and with fears of a second wave

Most of us brush our teeth twice a day and only think of visiting the dentist when we have a

Vitamin B12 is a crucial ingredient for the healthy running of the body, as it’s needed to make red blood

High blood pressure can seem inconsequential because it rarely produces any symptoms. The condition means the force of blood pushing

Nutritional therapist Phoebe Liebling – from Motion Nutrition – recommends one 40p capsule that could help you drift off into

Much is known about foods to avoid helping one shed their belly fat, however not much is known about what