Anxiety Archives - Page 6 of 8

10/23/2018

Lavender really is relaxing, scientists discover

Lavender really is relaxing: Scientists discover the fragrant flower may help people unwind and could even be a safer alternative

10/15/2018

Could omega-3 supplements help reduce anxiety?

Anxiety is one of the most common psychiatric symptoms in the United States. It can appear as a standalone anxiety

09/04/2018

I’m 17 and I’ve been taking ADHD medication for years, but I only take it on school days. Is that ok? Sometimes I feel stressed out and emotional when I don’t take it. Should I take it every day?

Many people take medication to help them with their ADHD symptoms. Some people take the medicine once a day or

07/23/2018

Novel intervention for anxiety symptoms among people with bipolar disorder

Psychologists at Lancaster University have devised a novel psychological intervention to address anxiety in bipolar disorder (AIBD). Anxiety is common

07/10/2018

The Postpartum Depression Symptom That's Commonly Overlooked

Between 10-15 per cent of new mums will be affected by postnatal depression. But while most of us are aware

07/03/2018

Can’t Tell Whether It’s Anxiety Or Depression? Ask Yourself These 7 Questions

Sleeplessness, irritability, d-r-a-m-a with your moods, and a Debbie Downer view of the future: These are all things that could

07/03/2018

The Surprising Sign Of Depression You Probably Wouldn’t Have Picked

Imagine you could tell if someone had depression, simply by listening to the sound of their voice. Sounds far-fetched, yeah?

06/25/2018

Obesity makes sufferers anxious or depressed by upsetting gut bacteria

Obesity fuels anxiety and depression by disrupting gut bacteria that affect the brain, study finds Obesity affects more than one-third

06/22/2018

Mindful movement may help lower stress, anxiety

Taking a walk may be a good opportunity to mentally review your to-do list, but using the time to instead