With intermittent fasting, you make your metabolism to fat-burning – Video

What sounds too good to be true, is an effective method to reduce weight. The magic word here is: intermittent fasting. Why it is not, however, to waiver and to be Hungry, know diet expert Christine Kikisch.

In an Interview with FOCUS Online nutrition expert Christine explains Kikisch, such as intermittent fasting works and what needs to be noted, however, that the pounds in your sleep.

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Also in the Video: Breakfast, lunch, dinner: the perfect food for any time of the day

FOCUS Online Breakfast, lunch, dinner: the perfect food for any time of day from