Tim Cook gets up in the morning super-early, to work and to go to the gym. The Apple CEO can compensate by getting Up early, the time difference to the US East coast. Also Twitter CEO Jack Dorsey is a Fan of the early bird. He stands up no later than 05:30. Then he goes Jogging. And Virgin founder Richard Branson is on Tomorrow morning on the legs.
In fact, many successful managers and Corporate leaders get up early. Sure, they usually begin to work in the early hours of the morning. Sports and family are on the program.
If successful people use the first hours of the day, the question soon arises: Is the late and switch Off the bedside lamp and the morning routine of nagging before getting Up might be a career-Killer? A new day makes us better people?
Rachel Hosie from the British “Independent” has made the Test to find that getting Up early has had a significant impact on your daily life out.
1. Finally, time for sports
The one who comes in the morning to five o’clock from the springs, has time – for example, for sports. Whether in the gym or at home: morning exercise gets the circulation going. And the excuse that you just find no time to drive sports, also applies.
2. Annoying house work done
A good vacuuming would be in the morning at half past six, maybe not a good idea. Either one interferes with the family, the roommate or the neighbors. But Laundry on – or depend on, change of bed linen, the empty dishwasher, cleaning shoes, or finally, the accounts should be filed no Problem. Pleasing: This is a Work you no longer have to slide to the weekend.
3. Great Hunger
The early Start to the day structured the process differently. In the morning you can enjoy Breakfast, time, Yes. But who eats earlier, too early to be hungry again. The time until lunch seems to be infinitely long. The early start to the Day makes you so hungry, so Hosie.
4. Dating in the evening is difficult
To the cinema with the girlfriend, dinner with the swarm, Cocktails with the gang – the real-is hard. Because while the others can lie dormant until eight o’clock in the morning, to Yes, even early out of the feathers. By ten at the latest, you should be in bed – which is just, if the movie has extra Length. Hosie was at dinner in the evening, had a few Drinks and was late home. In the morning get Up was for you to torment.
5. It looks better
The time in the Morning, you can invest quiet time in his Outfit and a fancy Makeup. According to Hosie, the colleagues will be amazed how fantastic it can look on a dreary Tuesday morning.
The sleep you get before midnight is the best.
6. Pride and effectiveness
Who creates it early in the morning out of bed and already has a lot done before he enters the office, feels great. And this feeling also affects the work – it is much more productive, says Hosie. This explains at least, why the successful Manager, are early on the legs.
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