Anthea Turner shares the secret she ‘swears by’ to ageing well

Anthea Turner and Lorraine discuss hormone replacement therapy

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The former Blue Peter host, who is now 61, agreed with Lorraine Kelly that she swears by HRT. The treatment is commonly used to relieve the symptoms of menopause. Menopause marks the time when a person stops having periods and is no longer able to get pregnant naturally.

Anthea told Lorraine: “It’s hormones, it’s HRT, and I’ve gone to lots of experts.

“There’s my thoughts in it and thoughts of experts.”

Lorraine added: “I swear by HRT and I know you do as well.

“It’s all been informed. You’ve got all of these experts, all of this information and then you can make up your mind.”

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Menopause is characterised by a drop in oestrogen levels.

This is caused because of ovaries producing less of the hormone and no longer releasing an egg each month.

HRT can help replace these hormones as people start approaching menopause.

The treatment may also help with the prevention of bone weakening, also known as osteoporosis, which is more common after the hormone drop.

HRT is available for most women, once they start experiencing menopause symptoms.

Menopause symptoms can include:

  • Hot flushes
  • Night sweats
  • Vaginal dryness and discomfort during sex
  • Difficulty sleeping
  • Low mood or anxiety
  • Reduced sex drive
  • Problems with memory and concentration.

However, in some cases, HRT might not be the right choice for you. 

HRT may not be suitable if you have a history of breast cancer, blood clots, high blood pressure, liver disease and other difficulties.

There are other treatments available for relieving symptoms, so alternatives to HRT can be also recommended instead.

The NHS recommends speaking to your GP if you’re interested in starting HRT to see if it’s the right choice for you and what type to opt for.

The two main hormone types in HRT include oestrogen and progestogen.

The hormone therapy typically includes taking both of these hormones, better known as combined HRT, but there’s also oestrogen-only option.

Taking combined hormone replacement therapy could even cut the overall risk of dying by nine percent, according to a study from the University of East Anglia.

However, some types of HRT have been linked to a higher risk of breast cancer.

The NHS says the benefits of this treatment, in general, seem to outweigh the risk. As Lorraine said you can see all the information and look at what experts are saying and then you can make up your mind.

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