We may be in lockdown but that doesn’t mean our routine healthcare needs stop. Thousands of women in the UK
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The reason you should have a backup face mask in hot weather
As warm weather approaches and the coronavirus pandemic continues, wearing a face mask is starting to get a bit uncomfortable. Temperatures are
Continue reading »Should you be smoking (or vaping or eating) pot in the name of better sex?
We know about marijuana‘s ability to relieve pain, nausea and symptoms associated with cancer, menstrual cramps, multiple sclerosis, depression and a host
Continue reading »DR MAX PEMBERTON: Phone off, pyjamas on and eat what you fancy
Phone off, pyjamas on and eat what you fancy, DR MAX PEMBERTON gives you his guide for making a proper
Continue reading »Here’s why washing your hands with soap for 20 seconds protects you from COVID-19
Scientists say that even with the best and most expensive research available, a vaccine against SARS-CoV-2, the virus that causes
Continue reading »Is it safe to take anti-inflammatories if you have coronavirus?
With the coronavirus pandemic spreading, a lot of people are at a loss as to what they should do if
Continue reading »The Foods You Should Be Eating to Get A Better Night Sleep
Do you find yourself unwinding from a long day by curling up in bed with a good book and then
Continue reading »If you hunker down against coronavirus, don’t stop reaching out, experts say
As more communities deal with outbreaks of COVID-19, those at risk are being advised to stay home and stock up
Continue reading »Eating a big breakfast 'helps you burn double the calories', says study
Swap that measly bowl of cereal for a proper plate of breakfast. Having a big morning meal could help you
Continue reading »This Micro HIIT workout can get you fit in just 15 minutes
If you know your fitness, you’ll know that HIIT means High Intensity Interval Training. It’s short, sharp, high-energy, high-impact and
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