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Foods To Boost Your Mental Health & Help You Sleep Better

The food we consume determines our well-being. The body needs the proper amount of nutrients to function properly, so the

Every year, millions of people in the U.S. contract the flu. Many people recover from the illness, but some require

Major depression is one of the most common mental health problems in the United States. In fact, more than 16

Lady Gaga’s new film, A Star Is Born, was highly anticipated. When the 2018 remake of the classic film premiered,

Eggs are rich in protein, low in calories, and they may boost the metabolism. In this article, we describe how

Scientists have scanned the brains of die-hard football fans to find out why supporters of rival teams often have very

The flu shot most definitely cannot cause the flu–no matter how many times you’ve heard this longstanding myth. Overall, the

Apple’s new, fourth-generation watch has an electrical heart rate sensor. This can record your electrocardiogram or ECG, which Apple says:

We all know sleep is important. If we don’t get enough, we can struggle to make it through the next

THURSDAY, Aug. 16, 2018 (American Heart Association) — The egg is standard breakfast fare, but many people may be wondering