Excess pounds reduce: With honey water to lose weight In the Christmas and new year holidays was feasted in many
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This Is Exactly What Ricki-Lee Coulter Eats In A Day
If we know anything about Ricki-Lee Coulter it’s this; the girl is in the best nick of her life. But
Continue reading »Kevin Smith Shows Off 51-Lb. Weight Loss: 'I'm Ecstatic to Have Reached This Chunky Milestone'
Kevin Smith has a lot to celebrate. The director, 48, jubilantly informed his Instagram followers that he has lost 51
Continue reading »Halle Berry Swears By Intermittent Fasting On The Keto Diet
Guys, is Halle Berry a wealth of diet and fitness advice right now or what? In addition to following a keto
Continue reading »Scientists May Have Answer for Why Some People Go Into Type 2 Diabetes Remission
Patients who improved beta cell function after weight loss went into remission. Getty Images If we’ve learned anything about type
Continue reading »Jenna Jameson Shares Before and After Photos as She Goes From Wearing Size 16 Jeans to Size 6
Jenna Jameson is rocking an old pair of jeans (and her new body) more than one year after giving birth.
Continue reading »Weight loss breakfast is incomplete without poha. Here’s why fitness experts swear by it
Poha has traditionally been one of India’s most favoured breakfasts. However, due to the insurgence of food items such as
Continue reading »Michelle Bridges Shares Her 10 Tips For Weight Loss
Who better to get you in shape for the silly season and beyond than Australia’s ultimate trainer, Michelle Bridges? It’s
Continue reading »‘The Mindset Shift That Helped Me Finally See the Weight-Loss Results I Wanted’
I’d always been fit. When I was in college I worked out regularly, and I continued that healthy lifestyle all
Continue reading »How Many Calories Do You Burn During Sex?
Ever wondered what kind of workout you can get between the sheets? Of course you have — hasn’t everyone? Some
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