To keep healthy, one needs to exercise regularly, sleep well, drink adequate water and have a diet which is rich
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Does sunscreen compromise vitamin D levels? Maybe not
Sunscreen can reduce the sun’s adverse effects, but there are concerns that it might inhibit the body’s production of vitamin
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These Cold-Prevention Myths Won't Keep Your Kids Healthy This Winter (But Here's What Will)
"Don't go outside with wet hair, you'll catch a cold!" "Take vitamin C to ward off the sniffles." "Stay inside
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