Winter is in full swing, meaning cold weather and shorter daylight hours. Is extreme tiredness getting you down and irritable?
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Does sunscreen compromise vitamin D levels? Maybe not
Sunscreen can reduce the sun’s adverse effects, but there are concerns that it might inhibit the body’s production of vitamin
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Vitamin B12 deficiency symptoms: Five warning signs you’re not eating enough B12 foods
Vitamin B12 deficiency causes the body to produce abnormally large red blood cells that can’t function properly, which can then
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