Many people know serotonin as the ‘feel good hormone’. The serotonin hormone is responsible for the regulation of moods and
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Tips for students to avoid burnout
Between school, homework and extracurricular activities, it can be hard for students to balance all of their responsibilities, which can
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Five tips to help you make the most of reading to your children
Reading to your child is one of the most successful ways of instilling a love of reading in them. But
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