Most people dread the Winter Season due to the cold, dry, and frosty weather it brings. It interferes with our
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Summer safety tips for the great outdoors
As you head into the great outdoors this summer, keep safety in mind, an expert says. Drowning is one of
Continue reading »Readers and Tweeters Give Tips on Treating Diabetes and Long Covid
Letters to the Editor is a periodic feature. We welcome all comments and will publish a selection. We edit for length and clarity
Continue reading »Expert Tips on Staying Motivated During Dry January
Dry January, also known as the month of no alcohol, has become a popular way of kicking off the new
Continue reading »Michelle Mone's 29 secret dieting tips have been put to the test
Proof those celebrity diet rules are so hard to swallow: Just in time for the party season, ‘Baroness Bra’ Michelle
Continue reading »How to sleep: Four tips from a nutritionist and sleep expert for a good night’s rest
The recommended amount of sleep to operate efficiently the next day is around eight hours of quality sleep. Easier said
Continue reading »Halle Berry Just Posted A Wet T-Shirt Photo Along With Some Hydration Tips On Instagram
Halle Berry, 53, posted a photo of herself in a wet t-shirt on Instagram for Fitness Friday. The actress included
Continue reading »5 Home Decor Tips That Can Reinvigorate Your Sex Life
It’s hard to feel sexy when your digs are plagued with disarray, dirt and disrepair. Life is busy and crazy enough
Continue reading »Already Slipping Up On New Year Resolutions? Here’s a Couple of Handy Tips to Help You Get Back on Track
Out with the old, in with the new. That pretty much sums up New Year’s resolutions. Why exactly do humans
Continue reading »So easy, you can make sure that the prostate stays healthy
The prostate, ill only the fertility of the man is not suffering. It can also lead to incontinence and other
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