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Meal swaps that save 200 calories

(HealthDay)— You can often lose weight by making small yet strategic calorie cuts at every meal, rather than eliminating entire

Around four million people in the UK carry genetic variants that protect them from obesity, type 2 diabetes and heart

In Switzerland, it didn’t come from the Federal office for national economic supply to the conclusion that coffee is essential

Who hasn’t scrolled through Instagram for some healthy diet inspo? Not only do the pics look nutritious and delicious, they’re

Beauty might only be skin deep, but for those wondering how to keep that skin young, scientists may have found

It’s no black and blue (or white and gold) dress, but a recent viral post is making people seriously question

Parents of Karina Rodini, from Curitiba, Brazil spotted small dark moles on her leg when she was a toddler. At

Maybe running comes easy, each stride pleasant and light. Maybe it comes hard, each step a slog to the finish.

Most of us want our lives to have meaning. But what do we mean by meaning? What is meaning? These

Almost nine out of ten Australians take some form of medication, according to a recent poll. Much of that will