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08/29/2019

This Guy Went from Skinny Fat to Super Fit With a Simple Workout Routine

• Feeling “skinny fat,” Corey O’Hara made simple diet changes to incorporate more protein while reducing carbs and sugar. •

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04/08/2019

The skinny on beef

(HealthDay)—Beef often gets a bad rap, but is it really that bad for you? Here’s the problem: Most cuts of

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