Leading experts have cautioned that prolonged effects of the COVID-19 pandemic may cause serious mental health problems. To deal with
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Study links prolonged sedentary time to distractibility in adults with obesity, overweight
Scientists used accelerometers to track daily activity levels for a week in 89 adults with obesity or overweight and, in
Continue reading »Simple solution to threat posed by prolonged sitting
Get off your bum and move around for two minutes every half hour, for the good of your health. The
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