Tree nuts, including walnuts, are dense in nutrients and rich in unsaturated fats. Epidemiological studies have found the consumption of
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How to live longer: Eating this tasty snack could boost your life expectancy
Following a healthy, balanced diet offers protection against a host of serious health complications. One of the most harmful being
Continue reading »Daily nuts for a better sex life
A Spanish nutrition study came to the conclusion that the regular consumption of nuts men and improved sexual function: Not
Continue reading »Almonds may cut heart disease risk in diabetics: Study
The study included 16,217 men and women who either had type 2 diabetes at the start of the study or
Continue reading »Experts: nuts improve our cognitive health
Nuts against cognitive decline in old age? When we get older, our cognitive health over time. Since the question of
Continue reading »Eating Nuts Every Day Could Make Your Sperm Stronger
Nuts are touted for as a heart-healthy snack, but scientists have discovered an unexpected benefit of including them in your
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