Nutritionist: lose weight and never carbohydrates do without Although for a long time, the motto was that a reduced-fat diet
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Can food have negative calories? Nutritionist debunks the idea
Diets are everywhere, but could eating “negative calorie” foods, such as celery and grapefruit, help to boost weight loss? A
Continue reading »Smoothies ARE good for you, nutritionist claims
Smoothies ARE good for you: Blended fruit drinks fill you up and don’t cause weight gain or significant tooth decay,
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