minutes Archives - My Pharmacy News

Move your body for five minutes every hour to counteract lockdown inactivity

A study which looked at activity levels before and during the COVID-19 pandemic has found lockdown restrictions significantly reduced light

If you know your fitness, you’ll know that HIIT means High Intensity Interval Training. It’s short, sharp, high-energy, high-impact and

It’s the number one cause of death in Australia, but 80 per cent of the time, cardiovascular disease is preventable.

Man, 20, who DIED for 20 minutes after being electrocuted while carrying a metal ladder ‘miraculously’ survives with no side

Just 2 minutes of high intensity exercise is as good as 30 minutes of moderate workout, study finds A small

Sleep crisis? Britons get 43 minutes MORE rest now than in the 1970s Modern Britons are plagued by poor sleep

Scientists create new horseshoe-shaped contraption to trap the best sperm in five minutes Could this boost the success rates of

Just 10 minutes of brisk walking per day cuts heart disease risk in over-60s by 6% Just 10 minutes of

(HealthDay)—It’s your worst nightmare: As doctors race to save your life while performing CPR, you’re actually awake and conscious of