It seems everyone from Kourtney Kardashian to Gwyneth Paltrow is jumping on-board the keto bandwagon right now. But as far
Continue reading »Home »
Halle Berry Swears By Intermittent Fasting On The Keto Diet
Guys, is Halle Berry a wealth of diet and fitness advice right now or what? In addition to following a keto
Continue reading »Here Are the Worst Side Effects of the Keto Diet
From the Keto “flu” to low libido, here’s how the diet can affect you. It seems like everyone is praising
Continue reading »Here’s Why the Keto Diet May Hurt Your Athletic Performance
Low-carbohydrate, high-fat diets may help endurance athletes perform better, but team and sprint athletes may see a drop in their
Continue reading »